would so now I’m going to go into my personal experience with each app…Working For Betterhelp Reddit… you can get specific teen or couples counseling the cost is 40 to 70 dollars a week and that’s billed monthly it depends upon what type of counseling you get the couples therapy is going to be a little more pricey than specific so that’s type of how they scale it so during the time that I was on health I had 3 different therapists if you get a therapist that you don’t think is a good fit for you you can request a therapist modification which I would highly suggest if you do not like your therapist it’s very important to get someone that you connect with and somebody that is really there to help you the very first therapist that I had on was a lady she seemed very sweet initially she was asking me questions why I was there what I desired help with and I was telling her that I simply desired help with my general stress and anxiety and that my
anxiety attack were getting way even worse so I actually wanted assist with that she first recommended a couple of different coping techniques that we could attempt things like meditation and mindfulness and while those are fantastic methods for so many individuals those are simply things that have not worked for me in the past maybe since I have not given them enough of a try or given them sufficient time but practicing meditation makes me so anxious I can not sit still my mind won’t stop racing I can’t do it but I told her this I explained to her that those are things that I have actually tried and they simply didn’t work for me so she reacted and said well if you’ve already tried whatever I can’t help you so I asked for a therapist change Working For Betterhelp Reddit