would so now I’m going to enter into my personal experience with each app…Which Is Better Talkspace Vs Betterhelp… you can get private teenager or couples counseling the expense is 40 to 70 dollars a week and that’s billed month-to-month it depends on what kind of therapy you get the couples therapy is going to be a bit more expensive than individual so that’s kind of how they scale it so during the time that I was on health I had three various counselors if you get a therapist that you do not think is an excellent fit for you you can request a counselor modification which I would highly advise if you don’t like your counselor it’s very essential to get someone that you get in touch with and somebody that is actually there to help you the very first therapist that I had on was a female she appeared super sweet initially she was asking me questions why I existed what I desired help with and I was telling her that I simply desired aid with my basic anxiety which my
anxiety attack were getting way worse so I really desired assist with that she first suggested a couple of various coping methods that we might attempt things like meditation and mindfulness and while those are terrific strategies for many people those are just things that have not worked for me in the past maybe because I have not provided enough of a shot or provided adequate time however practicing meditation makes me so distressed I can not sit still my mind won’t stop racing I can’t do it however I informed her this I discussed to her that those are things that I have actually tried and they simply didn’t work for me so she reacted and stated well if you’ve already tried whatever I can’t assist you so I asked for a therapist change Which Is Better Talkspace Vs Betterhelp