would so now I’m going to go into my individual experience with each app…What Is Better Talkspace Vs Betterhelp… you can get private teenager or couples counseling the cost is 40 to 70 dollars a week which’s billed regular monthly it depends upon what kind of therapy you get the couples therapy is going to be a bit more expensive than private so that’s sort of how they scale it so during the time that I was on health I had three various counselors if you get a therapist that you do not think is an excellent suitable for you you can ask for a counselor modification which I would highly advise if you don’t like your counselor it’s extremely crucial to get somebody that you connect with and someone that is in fact there to help you the very first therapist that I had on was a woman she appeared very sweet initially she was asking me questions why I existed what I wanted help with and I was informing her that I simply wanted assist with my general stress and anxiety and that my
anxiety attack were getting method even worse so I truly wanted assist with that she first recommended a couple of different coping strategies that we might try things like meditation and mindfulness and while those are terrific strategies for so many individuals those are just things that have not worked for me in the past maybe because I haven’t provided enough of a shot or given them enough time however practicing meditation makes me so anxious I can not sit still my mind will not stop racing I can’t do it however I informed her this I described to her that those are things that I’ve attempted and they simply didn’t work for me so she responded and said well if you have actually already tried whatever I can’t assist you so I requested a therapist modification What Is Better Talkspace Vs Betterhelp