would so now I’m going to go into my individual experience with each app…Wecounsel Vs Betterhelp… you can get private teen or couples counseling the expense is 40 to 70 dollars a week and that’s billed month-to-month it depends upon what kind of counseling you get the couples counseling is going to be a bit more expensive than private so that’s type of how they scale it so during the time that I was on health I had 3 various counselors if you get a counselor that you don’t believe is a good suitable for you you can request a counselor change which I would extremely recommend if you do not like your counselor it’s extremely essential to get somebody that you get in touch with and somebody that is really there to assist you the first therapist that I had on was a female she appeared incredibly sweet at first she was asking me concerns why I existed what I wanted aid with and I was informing her that I simply desired aid with my basic stress and anxiety which my
anxiety attack were getting method even worse so I truly wanted aid with that she first recommended a couple of various coping techniques that we might try things like meditation and mindfulness and while those are great strategies for a lot of individuals those are simply things that have not worked for me in the past maybe due to the fact that I haven’t provided enough of a try or provided enough time but meditating makes me so anxious I can not sit still my mind will not stop racing I can’t do it but I informed her this I discussed to her that those are things that I have actually attempted and they simply didn’t work for me so she responded and stated well if you have actually already attempted whatever I can’t assist you so I asked for a counselor change Wecounsel Vs Betterhelp