would so now I’m going to go into my personal experience with each app…Talkspace Vs Betterhelp For Therapists… you can get private teenager or couples counseling the expense is 40 to 70 dollars a week and that’s billed monthly it depends upon what type of therapy you get the couples therapy is going to be a bit more pricey than private so that’s type of how they scale it so during the time that I was on health I had 3 various counselors if you get a therapist that you do not think is a good fit for you you can request a counselor modification which I would highly advise if you don’t like your counselor it’s really crucial to get somebody that you connect with and somebody that is actually there to assist you the very first counselor that I had on was a female she appeared incredibly sweet initially she was asking me questions why I existed what I desired assist with and I was informing her that I simply wanted help with my basic anxiety and that my
anxiety attack were getting way even worse so I really wanted assist with that she initially suggested a few different coping strategies that we might attempt things like meditation and mindfulness and while those are terrific techniques for a lot of people those are simply things that have not worked for me in the past perhaps since I have not given them enough of a try or given them adequate time but practicing meditation makes me so nervous I can not sit still my mind will not stop racing I can’t do it but I told her this I explained to her that those are things that I have actually attempted and they simply didn’t work for me so she reacted and said well if you’ve already tried everything I can’t help you so I requested a counselor modification Talkspace Vs Betterhelp For Therapists