it or anything but I just kept hearing about…Stef Sanjati Faithful Counseling… a company called much better health this isn’t sponsored and all this kind of stuff like that I heard about better help from a podcast that I listened to and then I became aware of it from another podcast and then I saw my Instagram sponsor post on and I resembled fine Tyler you might too give it a try I’m gon na offer you some backstory first before I began going to therapy let me back up during my youth I had a pretty good childhood but there were always things that I was handling in my home life and at school that I truly never ever in fact wished to deal with I always compartmentalised I kept it to myself I said that don’t matter but in reality it did and it did take a toll on me and I discovered how to compartmentalize just about whatever and I discussed this a lot under among my Instagram posts and I truly opened about it and I got a lot of excellent feedback on it so that’s why I chose to make this video and my I turned 23 whatever began to just hit the fan I was simply to the end of my rope and later on as soon as I entered treatment I discovered that there’s only a lot of that the human body can take before it your Stef Sanjati Faithful Counseling
mind keeps telling you hey we got to deal with this hello we got to handle this hey keep in mind that stuff we had to handle it’s time to handle that now and it’s due to the fact that often you remain in survival mode and when your body seems like it’s not in danger anymore it wants to try to treat the injury or remedy the experience that you have that you have an unfavorable accessory to I started having mental breakdowns all the time I was just snap I would get so upset at people for the tiniest things and I likewise began having not serious however I began having a great deal of night terrors now backstory on the night fears I started having night fears in 2002 I will never forget my opening nights here was the night prior to an expedition I remained in the second grade and the whole night fear was me ranging from a big substantial purple clown now I’m not afraid of clowns but for some factor this was an awful thing in this dream and I was just running running running and obviously I got up and ran in my dream and that’s how I got this crazy scar you can’t truly see it when I do my makeup however you can sort of see it actually that’s how I got this insane scar in my eyebrow I attempted to run in my sleep jumped up struck the nights in in-between my bros and I bed and that’s when I awakened so I got up and I went to my mom’s room