it or anything but I simply kept hearing about…New York Times Faithful Counseling Talkspace… a business called much better health this isn’t sponsored and all this type of things like that I became aware of much better aid from a podcast that I listened to and after that I became aware of it from another podcast and then I saw my Instagram sponsor post on and I resembled fine Tyler you may also give it a try I’m gon na give you some backstory first before I started going to therapy let me back up throughout my youth I had a respectable childhood but there were always things that I was dealing with in my home life and at school that I really never really wished to handle I always compartmentalised I kept it to myself I said that do not matter but in reality it did and it did take a toll on me and I found out how to compartmentalize almost whatever and I discussed this a lot under one of my Instagram posts and I actually opened about it and I got a lot of excellent feedback on it so that’s why I decided to make this video and my I turned 23 whatever started to simply strike the fan I was just to the end of my rope and later when I got into therapy I learned that there’s just a lot of that the body can take before it your New York Times Faithful Counseling Talkspace
mind keeps telling you hey we got to deal with this hi we got to deal with this hello keep in mind that stuff we needed to handle it’s time to handle that now and it’s since often you’re in survival mode and as soon as your body feels like it’s not in danger any longer it wishes to attempt to correct the injury or remedy the experience that you have that you have an unfavorable accessory to I started having psychological breakdowns all the time I was just snap I would get so upset at individuals for the tiniest things and I also started having not severe but I began having a lot of night terrors now backstory on the night fears I started having night fears in 2002 I will never forget my first nights here was the night prior to a school outing I was in the second grade and the entire night fear was me running from a big huge purple clown now I’m not scared of clowns but for some factor this was an awful thing in this dream and I was simply running running running and apparently I got up and ran in my dream which’s how I got this crazy scar you can’t actually see it when I do my makeup however you can kind of see it actually that’s how I got this crazy scar in my eyebrow I tried to run in my sleep jumped up hit the nights in in-between my siblings and I bed and that’s when I awakened so I got up and I ran to my mama’s room