it or anything however I just kept hearing about…Meditations By Rasa Faithful Counseling… a business called much better health this isn’t sponsored and all this sort of things like that I found out about much better help from a podcast that I listened to and after that I became aware of it from another podcast and after that I saw my Instagram sponsor post on and I resembled fine Tyler you may also give it a try I’m gon na provide you some backstory first before I started going to therapy let me back up during my childhood I had a pretty good childhood however there were always things that I was dealing with in my home life and at school that I truly never actually wanted to deal with I always compartmentalised I kept it to myself I said that don’t matter but in reality it did and it did take a toll on me and I found out how to separate just about everything and I spoke about this a lot under one of my Instagram posts and I really opened about it and I got a lot of excellent feedback on it so that’s why I chose to make this video and my I turned 23 everything began to simply hit the fan I was just to the end of my rope and later when I entered into therapy I discovered that there’s just so much of that the human body can take prior to it your Meditations By Rasa Faithful Counseling
mind keeps telling you hey we got to handle this hey we got to handle this hey keep in mind that things we needed to deal with it’s time to deal with that now and it’s due to the fact that sometimes you’re in survival mode and when your body feels like it’s not in danger anymore it wants to attempt to treat the trauma or treat the experience that you have that you have an unfavorable attachment to I started having mental breakdowns all the time I was simply snap I would get so upset at people for the smallest things and I likewise began having not serious but I began having a great deal of night horrors now backstory on the night horrors I started having night horrors in 2002 I will never forget my first nights here was the night prior to a sightseeing tour I remained in the 2nd grade and the entire night terror was me running from a big substantial purple clown now I’m not afraid of clowns but for some factor this was an awful thing in this dream and I was simply running running running and apparently I got up and ran in my dream which’s how I got this crazy scar you can’t really see it when I do my makeup but you can kind of see it really that’s how I got this crazy scar in my eyebrow I attempted to run in my sleep jumped up hit the nights in in-between my brothers and I bed and that’s when I got up so I awakened and I went to my mother’s room