would so now I’m going to enter into my personal experience with each app…Is Betterhelp Good…  you can get individual teen or couples counseling the expense is 40 to 70 dollars a week and that’s billed regular monthly it depends upon what kind of therapy you get the couples therapy is going to be a little bit more expensive than private so that’s kind of how they scale it so during the time that I was on health I had three various counselors if you get a counselor that you do not think is a good suitable for you you can ask for a therapist change which I would extremely advise if you do not like your counselor it’s very important to get someone that you get in touch with and somebody that is actually there to assist you the very first counselor that I had on was a female she appeared very sweet in the beginning she was asking me questions why I was there what I wanted aid with and I was informing her that I simply wanted help with my basic anxiety which my

panic attacks were getting way worse so I really wanted assist with that she initially suggested a couple of various coping methods that we might attempt things like meditation and mindfulness and while those are excellent techniques for so many individuals those are simply things that have not worked for me in the past perhaps due to the fact that I haven’t provided enough of a shot or provided sufficient time but practicing meditation makes me so distressed I can not sit still my mind will not stop racing I can’t do it but I informed her this I discussed to her that those are things that I’ve attempted and they simply didn’t work for me so she reacted and stated well if you’ve currently attempted whatever I can’t assist you so I requested a therapist change Is Betterhelp Good

would so now I’m going to go into my individual experience with each app…Is Betterhelp Good…  you can get private teenager or couples counseling the expense is 40 to 70 dollars a week which’s billed monthly it depends on what kind of counseling you get the couples therapy is going to be a little bit more expensive than specific so that’s sort of how they scale it so during the time that I was on health I had three different counselors if you get a counselor that you don’t think is a good fit for you you can ask for a counselor change which I would extremely recommend if you don’t like your counselor it’s very essential to get someone that you connect with and someone that is in fact there to assist you the very first therapist that I had on was a lady she appeared extremely sweet initially she was asking me concerns why I was there what I desired aid with and I was telling her that I simply wanted assist with my basic stress and anxiety and that my

anxiety attack were getting way even worse so I really desired help with that she initially recommended a few various coping techniques that we could attempt things like meditation and mindfulness and while those are fantastic techniques for so many people those are just things that have not worked for me in the past perhaps since I haven’t given them enough of a try or given them enough time but practicing meditation makes me so distressed I can not sit still my mind won’t stop racing I can’t do it but I told her this I discussed to her that those are things that I have actually tried and they simply didn’t work for me so she reacted and said well if you’ve already attempted whatever I can’t help you so I requested a counselor change Is Betterhelp Good