would so now I’m going to enter into my personal experience with each app…Is Betterhelp Any Good…  you can get specific teen or couples counseling the cost is 40 to 70 dollars a week and that’s billed month-to-month it depends upon what kind of counseling you get the couples therapy is going to be a bit more costly than specific so that’s sort of how they scale it so during the time that I was on health I had three different therapists if you get a therapist that you do not believe is a great suitable for you you can ask for a counselor modification which I would highly advise if you do not like your therapist it’s extremely crucial to get someone that you connect with and somebody that is really there to assist you the very first counselor that I had on was a woman she appeared very sweet in the beginning she was asking me concerns why I was there what I desired aid with and I was informing her that I simply wanted aid with my basic stress and anxiety and that my

panic attacks were getting method even worse so I actually desired aid with that she initially recommended a few various coping techniques that we could attempt things like meditation and mindfulness and while those are terrific methods for many people those are just things that have not worked for me in the past maybe because I have not provided enough of a shot or given them enough time however meditating makes me so anxious I can not sit still my mind will not stop racing I can’t do it but I informed her this I discussed to her that those are things that I have actually attempted and they just didn’t work for me so she reacted and said well if you’ve currently tried whatever I can’t assist you so I asked for a counselor modification Is Betterhelp Any Good

would so now I’m going to go into my individual experience with each app…Is Betterhelp Any Good…  you can get private teen or couples counseling the cost is 40 to 70 dollars a week which’s billed monthly it depends on what type of therapy you get the couples counseling is going to be a bit more pricey than private so that’s sort of how they scale it so during the time that I was on health I had three various counselors if you get a counselor that you don’t think is an excellent fit for you you can request a counselor modification which I would highly advise if you don’t like your counselor it’s really crucial to get someone that you connect with and somebody that is really there to help you the very first counselor that I had on was a female she seemed incredibly sweet at first she was asking me questions why I existed what I desired help with and I was telling her that I just desired aid with my general anxiety which my

panic attacks were getting way even worse so I truly wanted aid with that she initially recommended a few various coping methods that we might attempt things like meditation and mindfulness and while those are terrific methods for a lot of people those are simply things that have not worked for me in the past maybe due to the fact that I haven’t provided enough of a shot or provided adequate time but meditating makes me so nervous I can not sit still my mind will not stop racing I can’t do it however I told her this I discussed to her that those are things that I have actually attempted and they simply didn’t work for me so she reacted and said well if you have actually currently tried whatever I can’t assist you so I asked for a therapist change Is Betterhelp Any Good