would so now I’m going to go into my personal experience with each app…Insurance For Betterhelp… you can get individual teen or couples counseling the expense is 40 to 70 dollars a week and that’s billed month-to-month it depends on what type of therapy you get the couples counseling is going to be a bit more expensive than private so that’s sort of how they scale it so during the time that I was on health I had three various therapists if you get a counselor that you don’t believe is a good fit for you you can request a therapist change which I would highly advise if you don’t like your counselor it’s extremely important to get someone that you get in touch with and somebody that is in fact there to help you the first therapist that I had on was a woman she appeared incredibly sweet at first she was asking me concerns why I existed what I wanted aid with and I was telling her that I just desired assist with my basic stress and anxiety and that my
anxiety attack were getting way worse so I actually desired aid with that she initially recommended a few different coping techniques that we might try things like meditation and mindfulness and while those are terrific strategies for so many people those are just things that have actually not worked for me in the past maybe due to the fact that I have not provided enough of a try or provided sufficient time but meditating makes me so nervous I can not sit still my mind will not stop racing I can’t do it but I told her this I explained to her that those are things that I’ve attempted and they just didn’t work for me so she responded and said well if you’ve already attempted everything I can’t assist you so I requested a therapist modification Insurance For Betterhelp