it or anything however I simply kept hearing about…How To Quit Therapist… a business called better health this isn’t sponsored and all this type of things like that I became aware of much better aid from a podcast that I listened to and then I heard about it from another podcast and after that I saw my Instagram sponsor post on and I resembled okay Tyler you may too give it a try I’m gon na provide you some backstory initially before I started going to therapy let me back up throughout my youth I had a respectable childhood but there were constantly things that I was dealing with in my house life and at school that I truly never ever in fact wished to deal with I always compartmentalised I kept it to myself I stated that don’t matter but in reality it did and it did take a toll on me and I found out how to separate almost whatever and I discussed this a lot under among my Instagram posts and I actually opened up about it and I got a great deal of great feedback on it so that’s why I chose to make this video and my I turned 23 everything started to just hit the fan I was simply to the end of my rope and later on once I entered into therapy I discovered that there’s only a lot of that the human body can take prior to it your How To Quit Therapist
mind keeps telling you hey we got to handle this hey we got to handle this hi bear in mind that stuff we needed to handle it’s time to handle that now and it’s because sometimes you’re in survival mode and as soon as your body seems like it’s not in danger any longer it wants to try to correct the trauma or fix the experience that you have that you have an unfavorable accessory to I began having mental breakdowns all the time I was simply lash out I would get so upset at people for the smallest things and I also began having not serious but I started having a lot of night fears now backstory on the night horrors I started having night terrors in 2002 I will never forget my first nights here was the night prior to a field trip I was in the 2nd grade and the entire night terror was me ranging from a big huge purple clown now I’m not afraid of clowns but for some reason this was an awful thing in this dream and I was simply running running running and apparently I got up and ran in my dream and that’s how I got this crazy scar you can’t really see it when I do my makeup however you can kind of see it really that’s how I got this crazy scar in my eyebrow I attempted to run in my sleep jumped up hit the nights in in-between my bros and I bed and that’s when I woke up so I awakened and I ran to my mother’s room