it or anything however I just kept hearing about…How To Be A Therapist On Betterhelp… a company called better health this isn’t sponsored and all this kind of things like that I became aware of better help from a podcast that I listened to and then I found out about it from another podcast and then I saw my Instagram sponsor post on and I resembled fine Tyler you may too give it a try I’m gon na provide you some backstory initially prior to I started going to treatment let me support throughout my youth I had a respectable childhood however there were constantly things that I was handling in my home life and at school that I actually never ever in fact wished to deal with I always compartmentalised I kept it to myself I stated that don’t matter but in reality it did and it did take a toll on me and I discovered how to compartmentalize almost everything and I spoke about this a lot under among my Instagram posts and I truly opened up about it and I got a lot of excellent feedback on it so that’s why I decided to make this video and my I turned 23 everything began to simply strike the fan I was just to the end of my rope and later on as soon as I entered into therapy I discovered that there’s just so much of that the body can take before it your How To Be A Therapist On Betterhelp
mind keeps informing you hey we got to handle this hello we got to handle this hey remember that stuff we needed to handle it’s time to handle that now and it’s since in some cases you remain in survival mode and when your body feels like it’s not in danger anymore it wants to try to fix the injury or remedy the experience that you have that you have an unfavorable attachment to I started having psychological breakdowns all the time I was just lash out I would get so upset at people for the littlest things and I likewise started having not severe however I started having a lot of night horrors now backstory on the night terrors I began having night fears in 2002 I will never forget my opening nights here was the night before a school outing I was in the second grade and the whole night terror was me running from a big huge purple clown now I’m not scared of clowns but for some reason this was a horrible thing in this dream and I was simply running running running and obviously I got up and ran in my dream which’s how I got this crazy scar you can’t really see it when I do my makeup but you can type of see it in fact that’s how I got this insane scar in my eyebrow I tried to run in my sleep jumped up struck the nights in in-between my siblings and I bed which’s when I awakened so I woke up and I went to my mommy’s room