would so now I’m going to enter into my personal experience with each app…How Much Is A Betterhelp Session… you can get specific teen or couples counseling the cost is 40 to 70 dollars a week which’s billed month-to-month it depends on what kind of therapy you get the couples therapy is going to be a bit more costly than private so that’s type of how they scale it so during the time that I was on health I had 3 various counselors if you get a counselor that you don’t believe is a good fit for you you can ask for a therapist change which I would extremely recommend if you don’t like your counselor it’s very crucial to get somebody that you connect with and someone that is in fact there to help you the first therapist that I had on was a female she appeared very sweet initially she was asking me concerns why I was there what I desired assist with and I was informing her that I simply desired help with my general anxiety and that my
anxiety attack were getting method worse so I truly wanted assist with that she initially suggested a couple of different coping strategies that we might attempt things like meditation and mindfulness and while those are fantastic techniques for so many people those are just things that have not worked for me in the past maybe due to the fact that I haven’t provided enough of a shot or provided adequate time however meditating makes me so distressed I can not sit still my mind will not stop racing I can’t do it but I informed her this I explained to her that those are things that I have actually attempted and they just didn’t work for me so she reacted and stated well if you’ve currently tried whatever I can’t assist you so I asked for a counselor modification How Much Is A Betterhelp Session