would so now I’m going to go into my personal experience with each app…How Much Does The Betterhelp App Cost… you can get individual teenager or couples counseling the expense is 40 to 70 dollars a week and that’s billed monthly it depends upon what kind of counseling you get the couples therapy is going to be a little bit more expensive than individual so that’s kind of how they scale it so during the time that I was on health I had three different counselors if you get a counselor that you do not believe is a good fit for you you can ask for a therapist modification which I would highly suggest if you don’t like your therapist it’s really important to get somebody that you get in touch with and somebody that is actually there to help you the very first counselor that I had on was a female she appeared very sweet initially she was asking me questions why I existed what I desired assist with and I was telling her that I simply wanted aid with my general anxiety which my
anxiety attack were getting way even worse so I really wanted assist with that she initially suggested a few different coping strategies that we could attempt things like meditation and mindfulness and while those are fantastic strategies for numerous individuals those are just things that have not worked for me in the past perhaps because I haven’t provided enough of a try or given them sufficient time however practicing meditation makes me so anxious I can not sit still my mind won’t stop racing I can’t do it however I told her this I discussed to her that those are things that I’ve tried and they just didn’t work for me so she reacted and said well if you have actually already attempted whatever I can’t assist you so I asked for a therapist change How Much Does The Betterhelp App Cost