would so now I’m going to enter into my individual experience with each app…How Many Sessions Do You Get With Betterhelp… you can get individual teenager or couples counseling the cost is 40 to 70 dollars a week and that’s billed regular monthly it depends on what kind of counseling you get the couples therapy is going to be a little more pricey than specific so that’s type of how they scale it so during the time that I was on health I had three different therapists if you get a therapist that you do not believe is a good fit for you you can request a counselor change which I would extremely suggest if you do not like your therapist it’s extremely essential to get somebody that you connect with and somebody that is in fact there to assist you the very first counselor that I had on was a lady she seemed very sweet initially she was asking me concerns why I was there what I wanted help with and I was telling her that I simply wanted assist with my general anxiety and that my
anxiety attack were getting way worse so I truly wanted assist with that she initially suggested a couple of different coping techniques that we might attempt things like meditation and mindfulness and while those are great methods for a lot of individuals those are simply things that have not worked for me in the past maybe due to the fact that I have not given them enough of a shot or provided adequate time however meditating makes me so anxious I can not sit still my mind won’t stop racing I can’t do it however I informed her this I discussed to her that those are things that I’ve tried and they just didn’t work for me so she responded and stated well if you have actually currently tried whatever I can’t assist you so I requested a therapist modification How Many Sessions Do You Get With Betterhelp