would so now I’m going to enter into my individual experience with each app…How Do I Contact Betterhelp… you can get private teen or couples counseling the expense is 40 to 70 dollars a week which’s billed regular monthly it depends on what kind of counseling you get the couples counseling is going to be a little more costly than individual so that’s type of how they scale it so during the time that I was on health I had 3 various therapists if you get a counselor that you don’t think is an excellent fit for you you can request a therapist modification which I would highly suggest if you do not like your therapist it’s very important to get someone that you connect with and somebody that is actually there to assist you the first therapist that I had on was a female she seemed extremely sweet initially she was asking me questions why I existed what I desired aid with and I was telling her that I just wanted assist with my basic stress and anxiety which my
anxiety attack were getting method even worse so I truly desired assist with that she initially suggested a couple of different coping methods that we could try things like meditation and mindfulness and while those are excellent strategies for numerous individuals those are simply things that have actually not worked for me in the past perhaps since I haven’t given them enough of a try or given them sufficient time but meditating makes me so nervous I can not sit still my mind will not stop racing I can’t do it but I told her this I described to her that those are things that I’ve tried and they simply didn’t work for me so she reacted and stated well if you’ve already tried whatever I can’t help you so I asked for a counselor modification How Do I Contact Betterhelp