it or anything but I just kept hearing about…Faithful Counseling Grief Counseling… a company called much better health this isn’t sponsored and all this kind of stuff like that I became aware of much better help from a podcast that I listened to and after that I found out about it from another podcast and after that I saw my Instagram sponsor post on and I was like all right Tyler you might as well give it a try I’m gon na give you some backstory initially before I started going to therapy let me back up throughout my childhood I had a respectable childhood however there were constantly things that I was handling in my house life and at school that I actually never ever actually wanted to deal with I always compartmentalised I kept it to myself I stated that do not matter but in reality it did and it did take a toll on me and I learned how to compartmentalize just about everything and I discussed this a lot under among my Instagram posts and I really opened about it and I got a great deal of terrific feedback on it so that’s why I chose to make this video and my I turned 23 everything started to just strike the fan I was simply to the end of my rope and in the future as soon as I got into therapy I learned that there’s just so much of that the human body can take before it your Faithful Counseling Grief Counseling
mind keeps telling you hey we got to handle this hello we got to deal with this hi keep in mind that stuff we had to deal with it’s time to deal with that now and it’s because in some cases you’re in survival mode and once your body seems like it’s not in danger any longer it wishes to try to treat the trauma or correct the experience that you have that you have a negative attachment to I began having mental breakdowns all the time I was simply snap I would get so upset at people for the littlest things and I also started having not extreme but I began having a lot of night terrors now backstory on the night horrors I started having night terrors in 2002 I will never forget my first nights here was the night prior to a school trip I was in the entire night and the 2nd grade fear was me ranging from a big substantial purple clown now I’m not scared of clowns but for some reason this was a terrible thing in this dream and I was just running running running and obviously I got up and ran in my dream which’s how I got this insane scar you can’t really see it when I do my makeup but you can sort of see it really that’s how I got this crazy scar in my eyebrow I attempted to run in my sleep jumped up hit the nights in in-between my siblings and I bed which’s when I awakened so I woke up and I ran to my mother’s space