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it or anything but I just kept hearing about…Faithful Counseling Directory… a company called better health this isn’t sponsored and all this sort of things like that I became aware of much better help from a podcast that I listened to and after that I became aware of it from another podcast and after that I saw my Instagram sponsor post on and I resembled all right Tyler you may as well give it a try I’m gon na offer you some backstory initially prior to I started going to therapy let me support during my youth I had a pretty good childhood but there were always things that I was handling in my house life and at school that I actually never in fact wished to deal with I constantly compartmentalised I kept it to myself I said that don’t matter but in reality it did and it did take a toll on me and I discovered how to compartmentalize almost whatever and I talked about this a lot under one of my Instagram posts and I really opened up about it and I got a lot of fantastic feedback on it so that’s why I decided to make this video and my I turned 23 whatever began to simply hit the fan I was just to the end of my rope and later on as soon as I entered therapy I learned that there’s only a lot of that the body can take prior to it your Faithful Counseling Directory

mind keeps informing you hey we got to handle this hello we got to handle this hey bear in mind that stuff we needed to handle it’s time to handle that now and it’s because often you remain in survival mode and once your body seems like it’s not in danger any longer it wishes to attempt to correct the injury or treat the experience that you have that you have an unfavorable attachment to I started having mental breakdowns all the time I was just lash out I would get so upset at individuals for the smallest things and I likewise started having not severe however I began having a great deal of night horrors now backstory on the night terrors I began having night horrors in 2002 I will never forget my first nights here was the night prior to a school trip I remained in the second grade and the whole night horror was me running from a big huge purple clown now I’m not afraid of clowns but for some reason this was a terrible thing in this dream and I was simply running running running and apparently I got up and ran in my dream and that’s how I got this insane scar you can’t truly see it when I do my makeup but you can sort of see it really that’s how I got this crazy scar in my eyebrow I tried to run in my sleep jumped up hit the nights in in-between my brothers and I bed and that’s when I woke up so I woke up and I went to my mama’s space