it or anything however I simply kept hearing about…Faithful Counseling Counsellors Languages French… a company called better health this isn’t sponsored and all this type of stuff like that I found out about better assistance from a podcast that I listened to and after that I found out about it from another podcast and then I saw my Instagram sponsor post on and I resembled fine Tyler you may too give it a try I’m gon na provide you some backstory first before I began going to therapy let me support during my childhood I had a respectable childhood however there were constantly things that I was handling in my house life and at school that I really never in fact wished to deal with I always compartmentalised I kept it to myself I stated that don’t matter however in reality it did and it did take a toll on me and I learned how to compartmentalize almost whatever and I discussed this a lot under among my Instagram posts and I actually opened up about it and I got a great deal of fantastic feedback on it so that’s why I chose to make this video and my I turned 23 whatever began to just hit the fan I was simply to the end of my rope and later on once I entered therapy I discovered that there’s only a lot of that the body can take prior to it your Faithful Counseling Counsellors Languages French
mind keeps telling you hey we got to deal with this hi we got to deal with this hello keep in mind that things we had to handle it’s time to deal with that now and it’s since often you remain in survival mode and when your body seems like it’s not in danger any longer it wants to attempt to remedy the trauma or remedy the experience that you have that you have an unfavorable attachment to I started having mental breakdowns all the time I was just lash out I would get so upset at people for the smallest things and I also began having not extreme however I started having a great deal of night terrors now backstory on the night horrors I began having night horrors in 2002 I will never forget my first nights here was the night prior to a school trip I was in the second grade and the whole night horror was me running from a big huge purple clown now I’m not afraid of clowns but for some reason this was a dreadful thing in this dream and I was just running running running and obviously I got up and ran in my dream and that’s how I got this crazy scar you can’t actually see it when I do my makeup but you can kind of see it in fact that’s how I got this insane scar in my eyebrow I tried to run in my sleep jumped up struck the nights in in-between my bros and I bed and that’s when I got up so I awakened and I ran to my mama’s room