it or anything however I just kept hearing about…Faithful Counseling.Co Cognitive Behavioral Therapy… a business called much better health this isn’t sponsored and all this type of stuff like that I heard about much better assistance from a podcast that I listened to and then I heard about it from another podcast and then I saw my Instagram sponsor post on and I was like all right Tyler you may as well give it a try I’m gon na give you some backstory initially before I began going to therapy let me support during my childhood I had a pretty good childhood however there were always things that I was handling in my house life and at school that I truly never ever actually wished to handle I constantly compartmentalised I kept it to myself I stated that don’t matter but in reality it did and it did take a toll on me and I discovered how to separate almost whatever and I talked about this a lot under among my Instagram posts and I actually opened about it and I got a great deal of great feedback on it so that’s why I decided to make this video and my I turned 23 everything began to simply strike the fan I was simply to the end of my rope and in the future when I entered into therapy I learned that there’s just so much of that the body can take before it your Faithful Counseling.Co Cognitive Behavioral Therapy
mind keeps informing you hey we got to deal with this hello we got to handle this hi keep in mind that things we needed to handle it’s time to deal with that now and it’s due to the fact that often you remain in survival mode and once your body feels like it’s not in danger anymore it wishes to attempt to fix the injury or treat the experience that you have that you have an unfavorable attachment to I started having psychological breakdowns all the time I was simply lash out I would get so upset at people for the smallest things and I also began having not severe however I began having a great deal of night terrors now backstory on the night terrors I started having night fears in 2002 I will always remember my opening nights here was the night prior to an excursion I was in the whole night and the 2nd grade terror was me running from a big huge purple clown now I’m not scared of clowns but for some reason this was a terrible thing in this dream and I was just running running running and obviously I got up and ran in my dream and that’s how I got this insane scar you can’t actually see it when I do my makeup but you can type of see it actually that’s how I got this crazy scar in my eyebrow I attempted to run in my sleep jumped up struck the nights in in-between my siblings and I bed and that’s when I woke up so I woke up and I ran to my mom’s space