it or anything but I just kept hearing about…Faithful Counseling Chrisma… a business called much better health this isn’t sponsored and all this kind of things like that I became aware of better assistance from a podcast that I listened to and then I heard about it from another podcast and after that I saw my Instagram sponsor post on and I was like okay Tyler you may also give it a try I’m gon na give you some backstory first before I began going to therapy let me support during my youth I had a pretty good childhood however there were always things that I was handling in my home life and at school that I really never ever really wanted to handle I constantly compartmentalised I kept it to myself I said that do not matter however in reality it did and it did take a toll on me and I learned how to compartmentalize almost whatever and I talked about this a lot under among my Instagram posts and I actually opened up about it and I got a lot of fantastic feedback on it so that’s why I chose to make this video and my I turned 23 everything began to simply hit the fan I was just to the end of my rope and later once I got into treatment I learned that there’s just so much of that the body can take prior to it your Faithful Counseling Chrisma
mind keeps telling you hey we got to handle this hi we got to handle this hi keep in mind that stuff we needed to deal with it’s time to deal with that now and it’s since often you’re in survival mode and as soon as your body seems like it’s not in danger any longer it wants to attempt to fix the trauma or correct the experience that you have that you have a negative attachment to I started having mental breakdowns all the time I was simply snap I would get so upset at individuals for the tiniest things and I likewise began having not serious however I started having a great deal of night fears now backstory on the night terrors I started having night horrors in 2002 I will never forget my first nights here was the night prior to a sightseeing tour I remained in the second grade and the entire night horror was me running from a big huge purple clown now I’m not scared of clowns but for some reason this was a terrible thing in this dream and I was just running running running and obviously I got up and ran in my dream which’s how I got this insane scar you can’t truly see it when I do my makeup however you can kind of see it actually that’s how I got this insane scar in my eyebrow I attempted to run in my sleep jumped up hit the nights in in-between my siblings and I bed and that’s when I got up so I woke up and I ran to my mommy’s room