it or anything however I just kept hearing about…Faithful Counseling Cbt… a company called much better health this isn’t sponsored and all this sort of things like that I heard about much better assistance from a podcast that I listened to and then I found out about it from another podcast and then I saw my Instagram sponsor post on and I was like fine Tyler you might too give it a try I’m gon na give you some backstory first before I started going to therapy let me support during my childhood I had a pretty good childhood but there were constantly things that I was handling in my house life and at school that I really never ever really wanted to handle I constantly compartmentalised I kept it to myself I said that don’t matter but in reality it did and it did take a toll on me and I found out how to separate almost whatever and I discussed this a lot under one of my Instagram posts and I really opened about it and I got a great deal of terrific feedback on it so that’s why I chose to make this video and my I turned 23 whatever began to just strike the fan I was just to the end of my rope and in the future when I entered into therapy I found out that there’s just so much of that the body can take before it your Faithful Counseling Cbt
mind keeps informing you hey we got to handle this hey we got to handle this hi bear in mind that things we needed to handle it’s time to handle that now and it’s since in some cases you remain in survival mode and once your body feels like it’s not in danger any longer it wishes to try to treat the injury or treat the experience that you have that you have a negative attachment to I began having psychological breakdowns all the time I was simply snap I would get so upset at people for the smallest things and I also started having not serious however I began having a lot of night terrors now backstory on the night terrors I started having night fears in 2002 I will always remember my first nights here was the night prior to an expedition I was in the second grade and the whole night terror was me ranging from a big huge purple clown now I’m not scared of clowns but for some reason this was a terrible thing in this dream and I was just running running running and apparently I got up and ran in my dream and that’s how I got this crazy scar you can’t truly see it when I do my makeup but you can type of see it really that’s how I got this crazy scar in my eyebrow I tried to run in my sleep jumped up struck the nights in in-between my brothers and I bed and that’s when I awakened so I got up and I ran to my mommy’s room