it or anything however I simply kept hearing about…Faithful Counseling Alternates… a company called much better health this isn’t sponsored and all this type of stuff like that I found out about better help from a podcast that I listened to and then I found out about it from another podcast and after that I saw my Instagram sponsor post on and I resembled alright Tyler you may too give it a try I’m gon na provide you some backstory first before I began going to therapy let me support throughout my childhood I had a respectable childhood but there were constantly things that I was dealing with in my home life and at school that I really never ever really wanted to deal with I always compartmentalised I kept it to myself I stated that do not matter however in reality it did and it did take a toll on me and I discovered how to compartmentalize almost whatever and I discussed this a lot under among my Instagram posts and I truly opened about it and I got a lot of fantastic feedback on it so that’s why I chose to make this video and my I turned 23 everything started to simply hit the fan I was simply to the end of my rope and later on as soon as I entered therapy I found out that there’s only a lot of that the human body can take prior to it your Faithful Counseling Alternates
mind keeps telling you hey we got to handle this hello we got to handle this hey remember that things we needed to handle it’s time to deal with that now and it’s since often you’re in survival mode and once your body feels like it’s not in danger any longer it wishes to try to fix the trauma or correct the experience that you have that you have an unfavorable accessory to I began having mental breakdowns all the time I was just snap I would get so upset at people for the tiniest things and I also started having not serious but I started having a great deal of night terrors now backstory on the night fears I began having night fears in 2002 I will always remember my opening nights here was the night before a school outing I was in the second grade and the whole night fear was me ranging from a big huge purple clown now I’m not afraid of clowns but for some reason this was a dreadful thing in this dream and I was simply running running running and obviously I got up and ran in my dream and that’s how I got this crazy scar you can’t really see it when I do my makeup but you can sort of see it in fact that’s how I got this crazy scar in my eyebrow I attempted to run in my sleep jumped up struck the nights in in-between my siblings and I bed and that’s when I woke up so I got up and I went to my mom’s room