would so now I’m going to enter into my personal experience with each app…Does Blue Cross Blue Shield Cover Betterhelp… you can get private teen or couples counseling the cost is 40 to 70 dollars a week which’s billed month-to-month it depends upon what type of therapy you get the couples counseling is going to be a little more costly than individual so that’s kind of how they scale it so during the time that I was on health I had 3 various counselors if you get a counselor that you don’t think is a good fit for you you can request a counselor change which I would extremely recommend if you don’t like your therapist it’s really crucial to get someone that you get in touch with and someone that is really there to help you the first counselor that I had on was a female she appeared extremely sweet at first she was asking me questions why I existed what I desired help with and I was informing her that I just wanted help with my general stress and anxiety which my
panic attacks were getting method even worse so I actually desired aid with that she initially suggested a couple of various coping strategies that we could try things like meditation and mindfulness and while those are excellent techniques for so many individuals those are just things that have actually not worked for me in the past perhaps due to the fact that I haven’t provided enough of a shot or given them adequate time however meditating makes me so distressed I can not sit still my mind will not stop racing I can’t do it however I told her this I explained to her that those are things that I have actually tried and they simply didn’t work for me so she reacted and said well if you have actually currently tried everything I can’t help you so I asked for a therapist change Does Blue Cross Blue Shield Cover Betterhelp