it or anything but I just kept hearing about…Cognitive Distortions Faithful Counseling… a company called much better health this isn’t sponsored and all this sort of stuff like that I found out about better assistance from a podcast that I listened to and then I found out about it from another podcast and after that I saw my Instagram sponsor post on and I was like fine Tyler you may too give it a try I’m gon na give you some backstory initially prior to I started going to therapy let me support throughout my childhood I had a respectable youth however there were constantly things that I was handling in my home life and at school that I actually never really wanted to deal with I constantly compartmentalised I kept it to myself I stated that do not matter however in reality it did and it did take a toll on me and I found out how to separate just about everything and I talked about this a lot under one of my Instagram posts and I truly opened up about it and I got a great deal of terrific feedback on it so that’s why I chose to make this video and my I turned 23 whatever started to just strike the fan I was simply to the end of my rope and later on as soon as I entered treatment I learned that there’s only so much of that the body can take before it your Cognitive Distortions Faithful Counseling
mind keeps informing you hey we got to handle this hi we got to deal with this hey keep in mind that stuff we needed to deal with it’s time to handle that now and it’s since often you’re in survival mode and when your body seems like it’s not in danger any longer it wants to try to remedy the injury or remedy the experience that you have that you have an unfavorable attachment to I began having mental breakdowns all the time I was simply snap I would get so upset at individuals for the smallest things and I also started having not extreme but I started having a great deal of night terrors now backstory on the night fears I started having night horrors in 2002 I will never forget my opening nights here was the night before a school outing I remained in the second grade and the whole night horror was me ranging from a big huge purple clown now I’m not afraid of clowns but for some factor this was an awful thing in this dream and I was just running running running and apparently I got up and ran in my dream which’s how I got this crazy scar you can’t truly see it when I do my makeup however you can type of see it actually that’s how I got this crazy scar in my eyebrow I attempted to run in my sleep jumped up hit the nights in in-between my bros and I bed and that’s when I woke up so I got up and I ran to my mother’s space