would so now I’m going to go into my personal experience with each app…Can\’t Afford Betterhelp… you can get private teenager or couples counseling the expense is 40 to 70 dollars a week and that’s billed monthly it depends upon what kind of counseling you get the couples counseling is going to be a bit more costly than private so that’s type of how they scale it so during the time that I was on health I had three different therapists if you get a counselor that you don’t believe is an excellent suitable for you you can ask for a therapist change which I would extremely suggest if you don’t like your therapist it’s extremely important to get somebody that you connect with and somebody that is actually there to help you the first counselor that I had on was a woman she seemed very sweet at first she was asking me questions why I existed what I desired aid with and I was telling her that I just wanted aid with my basic stress and anxiety which my
panic attacks were getting method even worse so I really wanted aid with that she initially suggested a couple of different coping techniques that we might try things like meditation and mindfulness and while those are great methods for so many people those are simply things that have not worked for me in the past possibly because I haven’t provided enough of a shot or given them enough time but practicing meditation makes me so distressed I can not sit still my mind won’t stop racing I can’t do it however I informed her this I described to her that those are things that I’ve attempted and they just didn’t work for me so she reacted and stated well if you’ve already tried whatever I can’t assist you so I asked for a counselor modification Can\’t Afford Betterhelp