it or anything but I just kept hearing about…Can Music Therapy Help Ocd… a company called better health this isn’t sponsored and all this type of stuff like that I found out about better help from a podcast that I listened to and then I became aware of it from another podcast and after that I saw my Instagram sponsor post on and I was like all right Tyler you may too give it a try I’m gon na offer you some backstory initially prior to I began going to therapy let me back up throughout my youth I had a respectable childhood but there were constantly things that I was dealing with in my house life and at school that I really never actually wanted to handle I constantly compartmentalised I kept it to myself I stated that do not matter however in reality it did and it did take a toll on me and I found out how to separate just about whatever and I talked about this a lot under among my Instagram posts and I really opened about it and I got a great deal of terrific feedback on it so that’s why I chose to make this video and my I turned 23 whatever began to just hit the fan I was simply to the end of my rope and later on as soon as I got into therapy I found out that there’s only a lot of that the body can take prior to it your Can Music Therapy Help Ocd
mind keeps informing you hey we got to deal with this hi we got to deal with this hi bear in mind that things we had to deal with it’s time to deal with that now and it’s due to the fact that in some cases you remain in survival mode and once your body seems like it’s not in danger any longer it wishes to attempt to fix the injury or remedy the experience that you have that you have an unfavorable attachment to I began having psychological breakdowns all the time I was simply snap I would get so upset at individuals for the tiniest things and I also began having not severe but I started having a great deal of night horrors now backstory on the night terrors I started having night terrors in 2002 I will always remember my opening nights here was the night before an expedition I was in the whole night and the second grade terror was me running from a big huge purple clown now I’m not scared of clowns but for some reason this was a horrible thing in this dream and I was just running running running and apparently I got up and ran in my dream which’s how I got this crazy scar you can’t actually see it when I do my makeup however you can kind of see it really that’s how I got this insane scar in my eyebrow I tried to run in my sleep jumped up struck the nights in in-between my bros and I bed which’s when I awakened so I got up and I ran to my mom’s space