would so now I’m going to enter into my individual experience with each app…Betterhelp Yearly Cost… you can get individual teenager or couples counseling the cost is 40 to 70 dollars a week which’s billed regular monthly it depends on what kind of therapy you get the couples therapy is going to be a bit more pricey than specific so that’s sort of how they scale it so during the time that I was on health I had 3 different therapists if you get a therapist that you don’t think is a great suitable for you you can request a counselor modification which I would highly advise if you don’t like your therapist it’s really crucial to get someone that you connect with and somebody that is really there to help you the first therapist that I had on was a female she appeared incredibly sweet initially she was asking me questions why I was there what I wanted help with and I was informing her that I just desired assist with my general anxiety which my
anxiety attack were getting way even worse so I truly desired help with that she initially suggested a few different coping techniques that we might attempt things like meditation and mindfulness and while those are fantastic techniques for so many individuals those are just things that have not worked for me in the past possibly because I haven’t given them enough of a shot or given them adequate time but meditating makes me so anxious I can not sit still my mind won’t stop racing I can’t do it but I informed her this I discussed to her that those are things that I’ve attempted and they just didn’t work for me so she responded and stated well if you have actually already attempted whatever I can’t assist you so I requested a counselor change Betterhelp Yearly Cost