would so now I’m going to enter into my personal experience with each app…Betterhelp Vs…  you can get private teenager or couples counseling the expense is 40 to 70 dollars a week and that’s billed monthly it depends upon what kind of therapy you get the couples counseling is going to be a little bit more pricey than specific so that’s kind of how they scale it so during the time that I was on health I had three different therapists if you get a counselor that you do not think is an excellent suitable for you you can ask for a counselor change which I would highly suggest if you do not like your counselor it’s very crucial to get someone that you get in touch with and someone that is in fact there to assist you the very first counselor that I had on was a woman she seemed extremely sweet at first she was asking me questions why I was there what I wanted aid with and I was telling her that I just desired help with my basic anxiety which my

panic attacks were getting way worse so I truly desired assist with that she initially suggested a couple of different coping methods that we might attempt things like meditation and mindfulness and while those are great strategies for a lot of individuals those are just things that have actually not worked for me in the past maybe due to the fact that I haven’t provided enough of a try or given them enough time but meditating makes me so nervous I can not sit still my mind will not stop racing I can’t do it but I informed her this I explained to her that those are things that I have actually tried and they just didn’t work for me so she reacted and said well if you’ve already attempted everything I can’t help you so I asked for a counselor modification Betterhelp Vs

would so now I’m going to go into my individual experience with each app…Betterhelp Vs…  you can get private teen or couples counseling the cost is 40 to 70 dollars a week which’s billed monthly it depends upon what kind of therapy you get the couples counseling is going to be a bit more expensive than specific so that’s sort of how they scale it so during the time that I was on health I had 3 different therapists if you get a therapist that you don’t think is a great fit for you you can ask for a counselor change which I would extremely recommend if you do not like your therapist it’s extremely crucial to get somebody that you connect with and someone that is in fact there to assist you the very first therapist that I had on was a female she seemed extremely sweet in the beginning she was asking me concerns why I existed what I desired help with and I was telling her that I just wanted assist with my basic anxiety and that my

panic attacks were getting way even worse so I really desired assist with that she first suggested a few different coping strategies that we might try things like meditation and mindfulness and while those are great techniques for so many people those are simply things that have not worked for me in the past perhaps since I haven’t provided enough of a try or given them enough time however practicing meditation makes me so nervous I can not sit still my mind won’t stop racing I can’t do it however I informed her this I described to her that those are things that I’ve attempted and they simply didn’t work for me so she responded and stated well if you have actually currently attempted whatever I can’t assist you so I asked for a therapist modification Betterhelp Vs