Betterhelp Vs Talkspace Pay – Ask us

would so now I’m going to go into my individual experience with each app…Betterhelp Vs Talkspace Pay…  you can get private teen or couples counseling the cost is 40 to 70 dollars a week and that’s billed month-to-month it depends upon what type of counseling you get the couples counseling is going to be a bit more expensive than specific so that’s type of how they scale it so during the time that I was on health I had three various therapists if you get a counselor that you don’t think is a good fit for you you can ask for a counselor change which I would extremely advise if you do not like your therapist it’s extremely important to get someone that you get in touch with and somebody that is really there to assist you the first counselor that I had on was a female she seemed super sweet at first she was asking me concerns why I existed what I wanted help with and I was telling her that I just desired aid with my basic anxiety and that my

anxiety attack were getting way even worse so I truly wanted assist with that she first suggested a couple of various coping methods that we could attempt things like meditation and mindfulness and while those are terrific techniques for a lot of individuals those are just things that have actually not worked for me in the past perhaps since I have not given them enough of a shot or given them enough time but practicing meditation makes me so distressed I can not sit still my mind will not stop racing I can’t do it but I told her this I discussed to her that those are things that I have actually tried and they simply didn’t work for me so she responded and stated well if you’ve currently tried whatever I can’t help you so I requested a counselor modification Betterhelp Vs Talkspace Pay