would so now I’m going to enter into my individual experience with each app…Betterhelp Vs Renew… you can get specific teen or couples counseling the expense is 40 to 70 dollars a week and that’s billed regular monthly it depends upon what type of counseling you get the couples counseling is going to be a bit more costly than private so that’s sort of how they scale it so during the time that I was on health I had three various therapists if you get a therapist that you do not believe is a good suitable for you you can ask for a therapist change which I would extremely suggest if you don’t like your counselor it’s very crucial to get somebody that you connect with and someone that is actually there to help you the first therapist that I had on was a woman she seemed incredibly sweet at first she was asking me questions why I was there what I wanted aid with and I was telling her that I simply wanted help with my basic anxiety and that my
panic attacks were getting way worse so I really desired assist with that she initially suggested a couple of different coping strategies that we could try things like meditation and mindfulness and while those are excellent methods for numerous people those are just things that have not worked for me in the past perhaps since I have not provided enough of a shot or given them adequate time however practicing meditation makes me so distressed I can not sit still my mind will not stop racing I can’t do it however I told her this I explained to her that those are things that I have actually tried and they simply didn’t work for me so she responded and stated well if you’ve already attempted whatever I can’t assist you so I asked for a counselor modification Betterhelp Vs Renew