would so now I’m going to go into my individual experience with each app…Betterhelp Vs Pride Counseling… you can get private teen or couples counseling the expense is 40 to 70 dollars a week which’s billed month-to-month it depends upon what kind of therapy you get the couples counseling is going to be a little more pricey than individual so that’s type of how they scale it so during the time that I was on health I had three various therapists if you get a therapist that you do not believe is a great fit for you you can ask for a counselor modification which I would extremely recommend if you do not like your counselor it’s extremely essential to get someone that you connect with and somebody that is in fact there to assist you the very first counselor that I had on was a female she seemed super sweet initially she was asking me questions why I was there what I desired assist with and I was telling her that I simply desired assist with my basic stress and anxiety which my
panic attacks were getting way worse so I truly wanted assist with that she first suggested a couple of various coping techniques that we might attempt things like meditation and mindfulness and while those are fantastic methods for many people those are simply things that have actually not worked for me in the past perhaps since I have not given them enough of a shot or given them enough time however practicing meditation makes me so nervous I can not sit still my mind will not stop racing I can’t do it however I informed her this I described to her that those are things that I’ve tried and they simply didn’t work for me so she reacted and stated well if you’ve already tried whatever I can’t help you so I asked for a therapist modification Betterhelp Vs Pride Counseling