would so now I’m going to enter into my personal experience with each app…Betterhelp Vs Calmerry… you can get individual teen or couples counseling the expense is 40 to 70 dollars a week which’s billed monthly it depends upon what type of counseling you get the couples therapy is going to be a bit more pricey than individual so that’s sort of how they scale it so during the time that I was on health I had three different counselors if you get a counselor that you don’t think is a great suitable for you you can ask for a therapist change which I would extremely recommend if you do not like your counselor it’s really essential to get somebody that you get in touch with and somebody that is in fact there to help you the first therapist that I had on was a lady she appeared extremely sweet at first she was asking me concerns why I was there what I desired aid with and I was informing her that I simply wanted assist with my general stress and anxiety which my
anxiety attack were getting way even worse so I truly wanted assist with that she initially suggested a few various coping strategies that we could attempt things like meditation and mindfulness and while those are fantastic strategies for numerous people those are just things that have not worked for me in the past maybe since I haven’t provided enough of a try or provided sufficient time but practicing meditation makes me so distressed I can not sit still my mind will not stop racing I can’t do it however I informed her this I discussed to her that those are things that I have actually attempted and they simply didn’t work for me so she responded and said well if you have actually already tried whatever I can’t help you so I asked for a counselor modification Betterhelp Vs Calmerry