would so now I’m going to enter into my personal experience with each app…Betterhelp Therapists… you can get individual teenager or couples counseling the expense is 40 to 70 dollars a week which’s billed regular monthly it depends upon what kind of therapy you get the couples counseling is going to be a little more costly than individual so that’s kind of how they scale it so during the time that I was on health I had three various therapists if you get a counselor that you do not think is an excellent suitable for you you can request a counselor change which I would extremely recommend if you don’t like your therapist it’s extremely important to get somebody that you get in touch with and somebody that is actually there to help you the very first therapist that I had on was a lady she appeared incredibly sweet initially she was asking me questions why I existed what I desired assist with and I was informing her that I just wanted assist with my basic stress and anxiety which my
anxiety attack were getting method worse so I actually wanted aid with that she initially suggested a couple of various coping techniques that we might try things like meditation and mindfulness and while those are excellent strategies for many people those are simply things that have not worked for me in the past perhaps since I have not provided enough of a shot or provided enough time but practicing meditation makes me so nervous I can not sit still my mind will not stop racing I can’t do it but I informed her this I described to her that those are things that I’ve attempted and they simply didn’t work for me so she responded and said well if you have actually currently tried everything I can’t help you so I requested a therapist change Betterhelp Therapists