Betterhelp Teens – Ask us

would so now I’m going to go into my individual experience with each app…Betterhelp Teens…  you can get specific teen or couples counseling the cost is 40 to 70 dollars a week which’s billed monthly it depends on what kind of therapy you get the couples therapy is going to be a little bit more pricey than private so that’s kind of how they scale it so during the time that I was on health I had three different counselors if you get a therapist that you don’t think is an excellent fit for you you can ask for a therapist modification which I would extremely suggest if you don’t like your therapist it’s really crucial to get someone that you connect with and somebody that is actually there to assist you the very first therapist that I had on was a female she seemed incredibly sweet initially she was asking me concerns why I was there what I wanted assist with and I was telling her that I simply wanted aid with my basic stress and anxiety and that my

anxiety attack were getting way even worse so I truly wanted aid with that she initially suggested a couple of various coping methods that we might attempt things like meditation and mindfulness and while those are excellent methods for a lot of individuals those are simply things that have not worked for me in the past possibly due to the fact that I haven’t given them enough of a try or provided adequate time however practicing meditation makes me so distressed I can not sit still my mind will not stop racing I can’t do it however I told her this I described to her that those are things that I have actually attempted and they just didn’t work for me so she responded and said well if you’ve already tried whatever I can’t help you so I asked for a therapist modification Betterhelp Teens