would so now I’m going to go into my personal experience with each app…Betterhelp Subscription Options… you can get private teenager or couples counseling the cost is 40 to 70 dollars a week and that’s billed regular monthly it depends upon what kind of therapy you get the couples therapy is going to be a little bit more pricey than specific so that’s sort of how they scale it so during the time that I was on health I had three various counselors if you get a therapist that you don’t think is a great suitable for you you can request a therapist modification which I would highly recommend if you don’t like your counselor it’s very important to get someone that you get in touch with and someone that is actually there to help you the first counselor that I had on was a lady she appeared very sweet in the beginning she was asking me questions why I existed what I desired aid with and I was telling her that I just desired help with my basic stress and anxiety and that my
anxiety attack were getting method worse so I actually wanted help with that she initially suggested a couple of various coping techniques that we might try things like meditation and mindfulness and while those are fantastic strategies for a lot of people those are simply things that have actually not worked for me in the past maybe since I have not provided enough of a try or provided sufficient time however meditating makes me so nervous I can not sit still my mind won’t stop racing I can’t do it but I informed her this I explained to her that those are things that I have actually tried and they simply didn’t work for me so she reacted and stated well if you’ve already tried whatever I can’t assist you so I requested a counselor modification Betterhelp Subscription Options