would so now I’m going to go into my personal experience with each app…Betterhelp Review Cost… you can get specific teen or couples counseling the cost is 40 to 70 dollars a week and that’s billed monthly it depends upon what kind of therapy you get the couples counseling is going to be a little more pricey than private so that’s kind of how they scale it so during the time that I was on health I had three different therapists if you get a counselor that you don’t think is an excellent fit for you you can request a counselor modification which I would highly advise if you do not like your therapist it’s really important to get someone that you connect with and someone that is in fact there to assist you the very first counselor that I had on was a female she seemed extremely sweet in the beginning she was asking me questions why I existed what I wanted aid with and I was informing her that I just desired assist with my basic anxiety and that my
anxiety attack were getting way worse so I actually desired aid with that she first recommended a few different coping strategies that we could try things like meditation and mindfulness and while those are terrific strategies for many people those are simply things that have actually not worked for me in the past possibly because I haven’t provided enough of a shot or given them sufficient time but practicing meditation makes me so anxious I can not sit still my mind won’t stop racing I can’t do it however I told her this I discussed to her that those are things that I’ve attempted and they just didn’t work for me so she responded and said well if you have actually already tried everything I can’t assist you so I requested a counselor change Betterhelp Review Cost