would so now I’m going to enter into my personal experience with each app…Betterhelp Psychiatrist… you can get private teen or couples counseling the cost is 40 to 70 dollars a week and that’s billed monthly it depends on what kind of therapy you get the couples therapy is going to be a little more expensive than individual so that’s type of how they scale it so during the time that I was on health I had three various therapists if you get a therapist that you don’t believe is an excellent fit for you you can ask for a counselor modification which I would extremely advise if you do not like your therapist it’s extremely important to get someone that you get in touch with and somebody that is actually there to assist you the first therapist that I had on was a female she seemed super sweet at first she was asking me concerns why I was there what I wanted assist with and I was telling her that I just desired help with my basic stress and anxiety and that my
anxiety attack were getting way worse so I actually wanted help with that she initially suggested a few various coping strategies that we might attempt things like meditation and mindfulness and while those are great methods for numerous individuals those are simply things that have not worked for me in the past possibly since I have not provided enough of a try or given them enough time but meditating makes me so anxious I can not sit still my mind won’t stop racing I can’t do it however I told her this I described to her that those are things that I have actually attempted and they just didn’t work for me so she responded and said well if you’ve currently tried everything I can’t assist you so I asked for a counselor modification Betterhelp Psychiatrist