would so now I’m going to go into my individual experience with each app…Betterhelp Pricing… you can get specific teen or couples counseling the cost is 40 to 70 dollars a week which’s billed month-to-month it depends on what type of therapy you get the couples therapy is going to be a bit more expensive than specific so that’s sort of how they scale it so during the time that I was on health I had three various counselors if you get a therapist that you do not believe is a great suitable for you you can ask for a counselor change which I would extremely advise if you don’t like your counselor it’s really important to get someone that you connect with and someone that is actually there to assist you the very first counselor that I had on was a female she appeared super sweet initially she was asking me questions why I existed what I desired aid with and I was telling her that I just desired help with my general stress and anxiety and that my
panic attacks were getting way worse so I really wanted assist with that she first suggested a few different coping techniques that we could attempt things like meditation and mindfulness and while those are great techniques for so many individuals those are simply things that have not worked for me in the past perhaps since I haven’t provided enough of a try or provided sufficient time however practicing meditation makes me so distressed I can not sit still my mind won’t stop racing I can’t do it however I informed her this I explained to her that those are things that I’ve attempted and they just didn’t work for me so she reacted and said well if you’ve already tried whatever I can’t assist you so I requested a therapist modification Betterhelp Pricing