would so now I’m going to go into my personal experience with each app…Betterhelp Prescriptions… you can get specific teenager or couples counseling the cost is 40 to 70 dollars a week which’s billed month-to-month it depends on what kind of therapy you get the couples therapy is going to be a little more expensive than private so that’s kind of how they scale it so during the time that I was on health I had three different therapists if you get a counselor that you don’t believe is a great suitable for you you can request a counselor modification which I would highly suggest if you don’t like your therapist it’s very crucial to get somebody that you get in touch with and someone that is in fact there to assist you the very first counselor that I had on was a woman she appeared very sweet initially she was asking me questions why I was there what I desired assist with and I was informing her that I just wanted assist with my general anxiety and that my
panic attacks were getting way worse so I truly desired aid with that she initially recommended a few various coping methods that we could attempt things like meditation and mindfulness and while those are terrific methods for so many individuals those are simply things that have not worked for me in the past perhaps due to the fact that I have not given them enough of a shot or given them adequate time but meditating makes me so nervous I can not sit still my mind won’t stop racing I can’t do it but I told her this I described to her that those are things that I have actually tried and they just didn’t work for me so she reacted and stated well if you have actually currently attempted everything I can’t assist you so I requested a counselor change Betterhelp Prescriptions