would so now I’m going to enter into my individual experience with each app…Betterhelp Pay Rates… you can get specific teen or couples counseling the expense is 40 to 70 dollars a week and that’s billed month-to-month it depends upon what kind of counseling you get the couples counseling is going to be a bit more costly than individual so that’s sort of how they scale it so during the time that I was on health I had three different therapists if you get a counselor that you don’t think is a great fit for you you can ask for a therapist change which I would highly suggest if you do not like your therapist it’s really essential to get someone that you get in touch with and someone that is in fact there to assist you the first counselor that I had on was a lady she appeared extremely sweet in the beginning she was asking me questions why I was there what I desired aid with and I was telling her that I just wanted aid with my basic stress and anxiety and that my
panic attacks were getting way even worse so I really desired help with that she initially recommended a couple of different coping methods that we could try things like meditation and mindfulness and while those are fantastic strategies for so many people those are simply things that have not worked for me in the past possibly due to the fact that I haven’t given them enough of a shot or provided sufficient time however practicing meditation makes me so distressed I can not sit still my mind won’t stop racing I can’t do it however I told her this I described to her that those are things that I’ve attempted and they just didn’t work for me so she responded and said well if you’ve currently tried everything I can’t assist you so I asked for a counselor modification Betterhelp Pay Rates