would so now I’m going to enter into my personal experience with each app…Betterhelp Join As Therapist… you can get private teenager or couples counseling the cost is 40 to 70 dollars a week which’s billed monthly it depends on what type of therapy you get the couples therapy is going to be a little bit more pricey than private so that’s kind of how they scale it so during the time that I was on health I had three different therapists if you get a therapist that you don’t believe is a great suitable for you you can ask for a therapist change which I would extremely recommend if you do not like your therapist it’s really important to get someone that you get in touch with and somebody that is in fact there to assist you the first therapist that I had on was a female she appeared incredibly sweet at first she was asking me concerns why I existed what I desired assist with and I was informing her that I just wanted help with my basic stress and anxiety and that my
anxiety attack were getting method worse so I truly wanted assist with that she first recommended a couple of different coping techniques that we might try things like meditation and mindfulness and while those are fantastic techniques for so many people those are just things that have actually not worked for me in the past possibly since I have not provided enough of a shot or given them sufficient time but meditating makes me so distressed I can not sit still my mind won’t stop racing I can’t do it but I informed her this I described to her that those are things that I’ve attempted and they simply didn’t work for me so she responded and said well if you have actually currently tried everything I can’t assist you so I requested a counselor change Betterhelp Join As Therapist