would so now I’m going to go into my individual experience with each app…Betterhelp Jobs… you can get private teen or couples counseling the cost is 40 to 70 dollars a week which’s billed regular monthly it depends on what type of counseling you get the couples therapy is going to be a bit more expensive than private so that’s type of how they scale it so during the time that I was on health I had three different therapists if you get a counselor that you do not think is a great fit for you you can ask for a therapist change which I would extremely advise if you do not like your therapist it’s extremely important to get somebody that you get in touch with and somebody that is really there to assist you the very first counselor that I had on was a female she appeared incredibly sweet at first she was asking me concerns why I was there what I wanted assist with and I was informing her that I just desired assist with my general stress and anxiety and that my
panic attacks were getting method even worse so I really wanted assist with that she first suggested a couple of various coping techniques that we could try things like meditation and mindfulness and while those are great techniques for many individuals those are just things that have actually not worked for me in the past perhaps since I haven’t provided enough of a try or provided adequate time but meditating makes me so distressed I can not sit still my mind won’t stop racing I can’t do it but I told her this I explained to her that those are things that I’ve tried and they simply didn’t work for me so she responded and stated well if you’ve already tried whatever I can’t assist you so I requested a counselor modification Betterhelp Jobs