would so now I’m going to go into my individual experience with each app…Betterhelp Insurance Kaiser… you can get specific teen or couples counseling the expense is 40 to 70 dollars a week which’s billed regular monthly it depends on what type of counseling you get the couples therapy is going to be a bit more pricey than specific so that’s type of how they scale it so during the time that I was on health I had 3 different therapists if you get a therapist that you do not believe is a good suitable for you you can request a therapist modification which I would highly suggest if you don’t like your therapist it’s extremely crucial to get someone that you get in touch with and somebody that is in fact there to help you the first therapist that I had on was a woman she appeared very sweet initially she was asking me questions why I was there what I wanted aid with and I was telling her that I just desired help with my general stress and anxiety and that my
anxiety attack were getting way worse so I truly wanted aid with that she first recommended a couple of various coping methods that we could try things like meditation and mindfulness and while those are fantastic techniques for many people those are simply things that have not worked for me in the past possibly because I have not given them enough of a shot or given them sufficient time but meditating makes me so nervous I can not sit still my mind won’t stop racing I can’t do it but I told her this I explained to her that those are things that I’ve attempted and they just didn’t work for me so she reacted and said well if you’ve currently tried everything I can’t help you so I requested a therapist change Betterhelp Insurance Kaiser