would so now I’m going to enter into my personal experience with each app…Betterhelp Glassdoor… you can get individual teenager or couples counseling the expense is 40 to 70 dollars a week which’s billed regular monthly it depends upon what kind of counseling you get the couples therapy is going to be a little bit more expensive than private so that’s kind of how they scale it so during the time that I was on health I had three different therapists if you get a counselor that you don’t think is a great fit for you you can request a counselor change which I would highly suggest if you don’t like your counselor it’s extremely essential to get somebody that you get in touch with and someone that is in fact there to assist you the very first therapist that I had on was a lady she seemed extremely sweet in the beginning she was asking me questions why I existed what I wanted aid with and I was telling her that I simply wanted assist with my basic anxiety and that my
panic attacks were getting way worse so I really desired assist with that she initially recommended a few various coping methods that we could attempt things like meditation and mindfulness and while those are great methods for many individuals those are simply things that have actually not worked for me in the past perhaps since I haven’t given them enough of a try or given them sufficient time however meditating makes me so distressed I can not sit still my mind will not stop racing I can’t do it however I told her this I discussed to her that those are things that I have actually tried and they simply didn’t work for me so she responded and said well if you’ve already attempted whatever I can’t help you so I requested a counselor change Betterhelp Glassdoor