would so now I’m going to go into my individual experience with each app…Betterhelp Gift Membership… you can get private teenager or couples counseling the cost is 40 to 70 dollars a week and that’s billed monthly it depends upon what type of counseling you get the couples counseling is going to be a bit more expensive than individual so that’s kind of how they scale it so during the time that I was on health I had 3 different therapists if you get a counselor that you do not believe is a great suitable for you you can request a counselor modification which I would highly recommend if you do not like your counselor it’s very important to get somebody that you get in touch with and somebody that is actually there to assist you the first therapist that I had on was a lady she seemed very sweet at first she was asking me concerns why I was there what I wanted assist with and I was informing her that I just wanted aid with my general stress and anxiety which my
anxiety attack were getting method even worse so I actually desired help with that she initially recommended a couple of different coping methods that we could attempt things like meditation and mindfulness and while those are terrific methods for numerous individuals those are simply things that have actually not worked for me in the past possibly due to the fact that I haven’t provided enough of a shot or given them sufficient time however meditating makes me so distressed I can not sit still my mind won’t stop racing I can’t do it but I informed her this I discussed to her that those are things that I have actually attempted and they simply didn’t work for me so she responded and said well if you’ve currently tried whatever I can’t help you so I requested a counselor change Betterhelp Gift Membership