would so now I’m going to go into my personal experience with each app…Betterhelp Controversy 2021… you can get individual teen or couples counseling the cost is 40 to 70 dollars a week which’s billed month-to-month it depends upon what type of counseling you get the couples therapy is going to be a little bit more expensive than specific so that’s type of how they scale it so during the time that I was on health I had three different counselors if you get a counselor that you don’t think is an excellent suitable for you you can request a counselor modification which I would extremely advise if you don’t like your therapist it’s extremely crucial to get someone that you get in touch with and somebody that is actually there to assist you the first counselor that I had on was a female she seemed extremely sweet initially she was asking me concerns why I existed what I wanted help with and I was telling her that I just desired help with my basic anxiety which my
panic attacks were getting way worse so I actually desired aid with that she first suggested a few various coping methods that we might attempt things like meditation and mindfulness and while those are fantastic methods for so many people those are simply things that have not worked for me in the past possibly because I haven’t provided enough of a shot or provided enough time but meditating makes me so anxious I can not sit still my mind won’t stop racing I can’t do it but I told her this I explained to her that those are things that I’ve attempted and they simply didn’t work for me so she responded and stated well if you’ve already tried whatever I can’t assist you so I asked for a therapist change Betterhelp Controversy 2021