would so now I’m going to go into my personal experience with each app…Betterhelp.Com Pricing… you can get private teen or couples counseling the cost is 40 to 70 dollars a week which’s billed month-to-month it depends upon what kind of therapy you get the couples counseling is going to be a bit more costly than individual so that’s type of how they scale it so during the time that I was on health I had 3 different therapists if you get a therapist that you do not think is a great suitable for you you can request a counselor change which I would highly advise if you don’t like your counselor it’s extremely crucial to get somebody that you connect with and someone that is actually there to help you the first counselor that I had on was a woman she appeared incredibly sweet initially she was asking me questions why I was there what I desired aid with and I was informing her that I simply desired help with my general anxiety and that my
anxiety attack were getting way worse so I actually wanted help with that she first suggested a couple of different coping methods that we could try things like meditation and mindfulness and while those are great techniques for so many individuals those are just things that have actually not worked for me in the past maybe due to the fact that I have not given them enough of a try or provided sufficient time but meditating makes me so anxious I can not sit still my mind will not stop racing I can’t do it but I told her this I described to her that those are things that I have actually attempted and they just didn’t work for me so she reacted and stated well if you’ve already attempted whatever I can’t assist you so I requested a counselor change Betterhelp.Com Pricing