Betterhelp Blue Cross Blue Shield – Ask us

would so now I’m going to go into my individual experience with each app…Betterhelp Blue Cross Blue Shield…  you can get private teenager or couples counseling the expense is 40 to 70 dollars a week which’s billed monthly it depends upon what kind of counseling you get the couples therapy is going to be a little bit more pricey than specific so that’s kind of how they scale it so during the time that I was on health I had 3 various therapists if you get a therapist that you don’t believe is a great suitable for you you can request a therapist change which I would highly suggest if you do not like your therapist it’s very essential to get somebody that you connect with and somebody that is actually there to help you the very first therapist that I had on was a lady she seemed incredibly sweet at first she was asking me concerns why I existed what I desired aid with and I was informing her that I simply wanted help with my basic anxiety which my

panic attacks were getting method even worse so I truly wanted assist with that she initially recommended a few various coping methods that we could try things like meditation and mindfulness and while those are terrific methods for numerous people those are simply things that have actually not worked for me in the past maybe because I have not provided enough of a shot or provided adequate time however meditating makes me so anxious I can not sit still my mind will not stop racing I can’t do it but I informed her this I described to her that those are things that I’ve attempted and they just didn’t work for me so she reacted and said well if you have actually currently attempted whatever I can’t help you so I requested a therapist modification Betterhelp Blue Cross Blue Shield